"Bellydance," as it is popularly known, is an ancient form of movement that has evolved over the history of human existence in the Middle East and beyond. Learn the unique hip movements, body isolations, graceful arms and "shimmies" of this dance, coupled with stylizations and combinations to Eastern rhythms. Come and join us in a place where you are free to embrace your sensual self through this ancient art of creative movement in a supportive atmosphere. You will have fun as you increase your body awareness, flexibility, muscle tone, internal muscle and organ strength (particularly in the hip area), and discover how the dance unlocks sources of creativity, passion and joy. Bring a shawl or large scarf to wear on your hips.
Melissa is also available for private lessons. Contact her for details.